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September
1-Minute Meditation
Short on time? Need a quick reboot so you can recenter and go about your day. Take a moment, relax, and recenter.
September
5-minute Meditation
Everyone needs a break! Taking a few minutes for self-care will help provide some necessary tender, loving, care for yourself. And, depending on the day, your meditation time may just be TLC for others!
September
30-Minute Meditation
This is your recharge zone. Extended, intention time with you and Spirit. Sit in the sacred, sweet, communion. Recharge and receive your divine downloads from Spirit. There will be guided moments followed by time for meditation until the next guided segment.
Digital Affirmation Deck
Take each card in order or randomly select a slide. Find strength in affirmations and inspiration from some quotes!
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